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💤 Bébé dort mal ? Nos astuces douces pour des nuits plus sereines

💤 Is Baby Sleeping Badly? Our Gentle Tips for More Peaceful Nights

We know it: a baby's sleep can quickly become the biggest challenge in the first few months (or even years 😴). Between frequent waking, colic, teething, or simply the urge for a 3 a.m. cuddle, nights can be restless—for everyone.


At Sanelix , we don't claim to have the miracle solution. But we've gathered here some gentle, natural, and common-sense tips that might help you regain some calm... and a few hours of sleep. 😌


🌙 1. Create a reassuring routine

Babies love repetition. A simple, short, and repetitive bedtime routine can help them understand that it's time to sleep :

  • warm bath 🛁
  • gentle massage 👶
  • short story 📖
  • familiar lullaby 🎶

Every night, in the same order. This secure setting can soothe them (and you too).


🧸 2. The environment matters

An environment that is too stimulating or too bright can make it difficult to fall asleep. Consider:

  • a dim night light 🌜
  • a light white noise or a sound box
  • a soft cuddly toy nearby
  • comfortable pajamas suitable for the season 🛏️

At Sanelix, you will find soft and soothing accessories designed for these moments of transition.


🤍 3. Observe without overstimulating

Sometimes, intervening too quickly can wake your baby more than anything else. Learn to observe their cues : Is it a true awakening or just a micro-movement? Sometimes, babies will fall back asleep on their own if they aren't overstimulated.


💡 4. Remember that every baby is unique

And most importantly… breathe. You’re doing your best 💛
Some babies sleep 12 hours straight as early as 3 months, others need time.
Don't compare yourself. And don't forget to listen to yourself too .


🧶 In conclusion

At Sanelix , we don't sell you dreams. But we offer you carefully selected products to make everyday life a little simpler, and nights a little sweeter 🌌

Are you looking for a comforting cuddly toy? A soft sleeping bag? Or simply a little moral comfort?
You've come to the right place.


👉 And you, do you have a sleep tip to share with other parents?
Tell us in the comments 💤💬

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